Signs That You May Have Plantar Fasciitis

By Nationwide Foot & Ankle Care
February 27, 2019
Category: Foot Conditions

How your podiatrists in Royal Oak, MI, can help with foot pain

Painful Foot InjuryPlantar fasciitis is a common foot problem and you don’t have to be a runner to suffer from it. It’s true that people who participate in high foot stress activities like running or jogging are more likely to suffer from it, but there are other issues that can cause the condition. Your podiatrists at Nationwide Foot & Ankle Care can help with foot pain—we have several convenient office locations in Royal Oak, Livonia, Saginaw, and Commerce Township, MI, to help you and your feet!

More about Plantar Fasciitis

In addition to high impact activities, other issues that increase your risk for plantar fasciitis include:

  • Carrying excess weight
  • Being 40 to 60 years old
  • Being flat-footed
  • Wearing shoes without enough support
  • Walking or standing on hard surfaces for long periods of time
  • Overpronating or rolling your feet when you walk

So, how do you know if you may have plantar fasciitis? There are several easily identifiable signs and symptoms, such as:

  • Experiencing a stabbing pain in and around your heel
  • Experiencing increasing foot pain after waking up
  • Experiencing increasing pain after getting up and putting weight on your feet
  • Experiencing increasing pain after exercising or being active

If you think you may have plantar fasciitis, you can try a few simple tips to get relief from pain. Try:

  • Placing ice packs on your foot several times during the day
  • Doing arch stretches several times each day
  • Taking over-the-counter anti-inflammatory and pain medication
  • Wearing more supportive shoes and avoiding going barefoot

For moderate to severe plantar fasciitis symptoms, your podiatrist can help. At Nationwide Foot & Ankle Care, we offer several effective treatments to get rid of plantar fasciitis pain. We may recommend:

  • Stretching and physical therapy
  • Custom orthotics and footwear
  • Night splints
  • Prescription strength anti-inflammatory medications

Need Care? Call Today!

You don’t have to let plantar fasciitis symptoms keep you down. Get relief fast by calling the podiatrists at Nationwide Foot & Ankle Care, with offices in Royal Oak, Livonia, Saginaw, and Commerce Township, Michigan. Call now and get back on your feet!

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